Join The
Bounce
Kangoo Jumps classes in the Isle of Man
- Drop-in fee £10 including Boot Rental -You may purchase your own fab boots from us and get the class cheaper yay! :). Please email or call if you already have boots and need to reserve a spot!
- Monthly Courses ( 4 classes, 1 class/ week, same day for the 4 weeks ) £30
- 10 class passes also available:
- 10 classes + Boot Rental only £70
- 10 Classes + if you already have boots only £50
- Personal Kangoo Jumps Training – £25
- Private Group £50
(Please email or call to purchase passes)
A party for up to 10 people can be organised on request. Are you thinking of organising a little bouncy hen or birthday rave for a fitness freak. We can arrange, food, personalised cakes and champagne for your special friend! Get in touch for more details, prices vary according to your requests.
Kangoo Jumps classes are the perfect cure for people who are bored with their current workouts, have reached a plateau or anyone who is looking for something new, exciting and innovative!
So what is it all about?
Your complete exercise program on Kangoo boots choreographed to funky, fun inspiring music!
Kangoo Jumps is an explosive, highly motivating, interval training class, specifically designed to challenge the whole body, building muscular strength and endurance. The basic moves are easy to follow and can be performed with growing complexity and intensity.
Suitable for all shapes, sizes and fitness levels.
Bounce your way into Fitness and have a blast while doing it!
The benefits of Kangoo Jumps are remarkable! As a form of rebounding exercise, using Kangoo Jumps reduces your body fat, firms your arms, legs, thighs, abdomen, and hips, increases your agility, strengthens your muscles, provides an aerobic effect for your heart, rejuvenates your body when it is tired and generally puts you in a state of health and fitness. Compared to other forms of exercise, Kangoo Jumps is one of the best for everyone. People who use rebound exercise find they are able to work longer, sleep better, and feel less tense and nervous. The effect is not just psychological, because the action of bouncing up and down against gravity, without trauma to the musculoskeletal system, is one of the most beneficial aerobic exercises ever developed.
Here are some of the reasons why you will love regular rebounding exercise classes with Kangoo Club Isle of Man
•Suitable for all ages, shapes, sizes and fitness levels
•Extremely effective for natural weight loss/inch loss- lose up to 1200 calories per class!
•2-3 times more efficient than normal aerobics
•It protects the joints from chronic fatigue delivered by exercising on hard surfaces
•It improves resting metabolic rate so that more calories are burned for hours after exercise
•It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise
•It allows for deeper and easier relaxation and sleep
•It results in better mental performance and focus
•Aid lymphatic circulation as well as the flow in the veins of the circulatory system
•Fabulous for cellulite reduction
•Less stress impact on joints than other fitness routines as the Kangoo Boots absorbs all the impact
•Powerful muscle toning results
•Greatly improved balance/co-ordination
•Energy, circulation and immune system enhanced
•Superb for combating stress
•Kangoo Jumps gives you a real sense of enjoyment, improved self-image and achievement
As Nasa Quotes ‘“The most efficient and effective exercise yet devised by man”
•There is no other form of exercise that is THIS MUCH FUN!!!
